MY 30 MINUTES is a personal fitness training, a private & fully certified EMS (Electrical Muscle Stimulation) studio in Dubai. We provide a full-body EMS (Electrical Muscle Stimulation) workout and weight-loss solution that shows much quicker and more efficient results than conventional training. Only 20 minutes of EMS can have the same effect as 4-5 hours of regular gym workouts. EMS works directly on the muscles, thus there’s no limit to the percentage of fiber that can be activated.

One of the many benefits of EMS Training in Dubai is its capacity to assist individuals in attaining their goals of weight loss, improved physical fitness, increased muscle mass, and relief from muscular imbalance and stress. The program is perfect for personal training because it can meet a wide range of fitness objectives.