If you’re one of the millions of people who are overweight, you’d probably like to shed a few pounds. The problem is – how do you go about doing that? Do you go on a “fad” diet? Do you exercise like crazy? Do you do both? Just as no two people are alike, no two diet plans are, either. What works for one person may not work for another. Some people like to exercise, and others hate it. If you’re in the latter group, you might find The Fat Burning Kitchen to be interesting.

In The Fat Burning Kitchen, author Mike Geary says that you can burn fat by simply eating the “right” foods instead of the wrong ones you’re probably eating now. Since lots of people hate to exercise, the The Fat Burning Kitchen has understandably become a big-selling book. It came to my attention this week, so I decided to check it out and see what it’s about?