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Ultra Keto X Burn Reviews athletes will also benefit from higher protein intakes because their bodies will use the excess protein to provide their muscles with the glucose that they need by using a process called gluconeogenesis. However, if your goal is to get into deeper levels of ketosis, then it is best Ultra Keto X Burn Reviews to divide your protein intake evenly between meals while eating a bit more protein after your workout to boost recovery (without impairing ketone production).