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Apple cider vinegar tablets are a convenient way to get the benefits of apple cider vinegar without having to drink the liquid. They are made from dehydrated apple cider vinegar and are usually available in capsules or tablets.

Apple cider vinegar is a type of vinegar made from fermented apples. It contains acetic acid, which has several health benefits, including:

Weight loss: Some studies have shown that apple cider vinegar can help with weight loss by suppressing appetite and increasing fat burning.
Blood sugar control: Apple cider vinegar can help to lower blood sugar levels by increasing insulin sensitivity.
Blood pressure control: Apple cider vinegar can help to lower blood pressure by reducing the production of angiotensin II, a hormone that constricts blood vessels

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