Super Fildena is generally not intended for daily use. It is usually taken only when needed before ***** activity, unless a doctor has specifically prescribed a different schedule. Super Fildena commonly contains: Sildenafil (for erectile dysfunction) Dapoxetine (for premature *****) Typical use is often about 1 hour before ***** activity, with the exact timing and dose depending on the product strength and your health situation. It should not be taken more than once in a 24-hour period unless a healthcare professional advises otherwise. Avoid using it without medical advice if you: Take nitrate medicines for chest pain Have significant heart disease or very low blood pressure Take certain blood pressure or prostate medicines (such as alpha-blockers) Have had certain eye conditions or severe liver/kidney problems If you tell me your age, the exact strength written on your Super Fildena strip (for example 160 mg), and whether you take any heart/BP medicines, I can help you understand the usual precautions.