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F45 CWB

2 years ago

ID: #323055

Listed In : fitness

Business Description

F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life The F stands for Funtional Training, a mix of circuit and HIIT style workouts, using bodyweight, cardio and weight lifting equipment, all geared towards everyday movements. 45 is the total number of minutes needed for sweat dripping, heart pumping fun.

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