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People acknowledge that they got that way because of food and then turn to the doctor, not realizing that the solution is food. If the problem is food and a lack of nutrients why would the solution not be. The remedies to lose weight at home, were always found at home and not in a bottle from the pharmacy.

My friend usually didn't eat much and then would crave potato chips because he said he felt he needed salt; we were working long hours and for lunch he would usually have a salad of hardly anything but lettuce and tomato and then would just snack on junk food. By the time my friend got home he would be too tired to eat. Can you see the pattern? No wonder his blood pressure was going haywire. I'm no doctor but you can't work all day without proper nutrition to keep you going. Potato chips just won't do it!
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