Titan Training is a private gym experience based around Bootcamp style circuits that combine weights and body weight movements. These workouts were created to spike the heart rate with short rest intervals in order to burn the most calories possible. All workouts are carefully guided sessions that are safe for every age and fitness level no matter what the goals or limitations may be. Each workout is adaptable to everyone’s physical abilities in order to drastically improve overall health and fitness.

Bootcamp classes are the most popular membership we offer. Class sizes are limited from 2-15 members per class. These workout programs will challenge all fitness levels from beginner to expert. You will never be competing against another person in the class workouts either. Everyone has the same goal, to make it through every workout. One on one personal training is best for someone who has a very specific goal in mind. Programming for these workouts are tailored solely to an individuals specific goal in mind. E.g., (increasing strength for specific exercises, programming and workouts for bodybuilding or specific training to complete an event) sports Training is offered for team training or individual athletic training looking to increase speed, agility, strength and explosiveness. There are very similar movement patterns across all sports and every athlete, regardless of sport, will benefit from being stronger, faster and more explosive.