Yoga Alliston | Yoga Studio Alliston, Ontario | OM Yoga
1 year ago
ID: #370321
Listed In : fitness Health & Beauty Healthcare
Business Description
OM Yoga, an online yoga platform, lets you live healthier by scheduling live yoga lessons. There are several types of yoga, including Bikram, Hatha, Vinyasa, Kundalini, and Yin Yoga. Hatha yoga is a popular method of stress reduction amongst our staff.The peace, satisfaction, and enjoyment that yoga promotes outweigh the negative effects of other forms of exercise. It's a full-body workout because of the various positions, postures, meditations, and breathing exercises.